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(Below is my data that I've collected since the release of this app. You'll be able to track the same stats privately after you create an account.)
Welcome. Today is December 12. Save one working session to start your new streak.
is your average work interval
of focus on an average day
in total since you started
"Ruthlessly remove everything that prevents or interrupts our flow states. Key interventions: make ourselves immune to stress, eliminate distractions (remove news, social media, procrastination triggers), build the right habits over time. Every time we successfully get into deep flow, we adapt. It becomes easier next time. Every time we procrastinate — flow becomes harder."